The Beginning...

I have been an asthmatic all my life and frankly speaking the only sports I've ever participated are those in the comfort of my wii console. I love to eat, (the luxury of not gaining weight much) and when stressed i eat double of what i normally can. I love desserts, chocolates and ice cream and cakes and everything in between. So there, i guess you could safely say that though i am not fat i am definitely not fit. I used to go to the gym quite often before but with the new induced stress of my work and the change of lifestyle i embraced as i got older, i started to lunge deeper and deeper into the couch potato syndrome.

My lifestyle was sluggish and in the hopes of getting fit and having my waist a bit trimmer, i enrolled to the gym and started doing cardio workouts. The poison of choice was taebo, then turbo jam then pilates.

After a while, i noticed that my friends in the office were turning a hype about running a race sponsored by one of our local presidential candidates. I wasn't interested, mainly because i am barely surviving the taebo, to let alone put myself into an excruciating run. I passed on the challenge because i just plainly thought i can't. A month later, my office friends were having a mumble again about joining the condura half mary which of course i didn't join, because well, i am not yet capable to run 3k so how on earth will i be able to run a 21k? Another race passed but i continue to do my gym workouts.

During those months i also heard about the continuous ads airing on TV about the century tuna superbods run. I thought to myself, "maybe i could do this..." (and maybe i could have my picture taken with derek as well hehehe) so i told my dad that i wanted to join the race, and he told me I'm not in the condition to run. However being the hard headed girl that i am, i went against his advice and registered anyway.

I downloaded an iphone application called c25k - couch to 5k. It's a 9 week program designed to help me train from being a couch potato to running 5k races. I said, "hey this could be cool" and tried it in my next gym workout.

I was barely running on the 1st week, walking 1 min running 1 min but it was ok. It went on like that for couple of days and gradually increased as time went by. I was doing great, slow but great. I couldn't run fast, my heart was buzzing like a humming bird whenever i try to step up the pace, so i decided to just stick to my walking program. Only problem is... i only have 4 weeks to go before the century tuna Run.

How did i do on my 1st 3k race? find out on my next blog. :)

6 comments:

Ricky Gamboa said...

first comment is mine!
welcome to the blog world! i like the design and the suspense factor. keep it up!

Krizie said...

Thanks ricky. :)
you may be my only reader hehehe

Ricky Gamboa said...

first comment!
nice layout, love the suspense factor. keep it up!

Krizie said...

thanks ricky! you are probably my only reader. :)

journeyingjames said...

i stumbled upon your blog! keep blogging krizie..hope to read more of your "beary" good posts!

Krizie said...

Wow! Thanks james! Im surprised somebody else is reading this blog. Lol

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