I have been an asthmatic all my life and frankly speaking the only sports I've ever participated are those in the comfort of my wii console. I love to eat, (the luxury of not gaining weight much) and when stressed i eat double of what i normally can. I love desserts, chocolates and ice cream and cakes and everything in between. So there, i guess you could safely say that though i am not fat i am definitely not fit. I used to go to the gym quite often before but with the new induced stress of my work and the change of lifestyle i embraced as i got older, i started to lunge deeper and deeper into the couch potato syndrome.
My lifestyle was sluggish and in the hopes of getting fit and having my waist a bit trimmer, i enrolled to the gym and started doing cardio workouts. The poison of choice was taebo, then turbo jam then pilates.
After a while, i noticed that my friends in the office were turning a hype about running a race sponsored by one of our local presidential candidates. I wasn't interested, mainly because i am barely surviving the taebo, to let alone put myself into an excruciating run. I passed on the challenge because i just plainly thought i can't. A month later, my office friends were having a mumble again about joining the condura half mary which of course i didn't join, because well, i am not yet capable to run 3k so how on earth will i be able to run a 21k? Another race passed but i continue to do my gym workouts.
During those months i also heard about the continuous ads airing on TV about the century tuna superbods run. I thought to myself, "maybe i could do this..." (and maybe i could have my picture taken with derek as well hehehe) so i told my dad that i wanted to join the race, and he told me I'm not in the condition to run. However being the hard headed girl that i am, i went against his advice and registered anyway.
I downloaded an iphone application called c25k - couch to 5k. It's a 9 week program designed to help me train from being a couch potato to running 5k races. I said, "hey this could be cool" and tried it in my next gym workout.
I was barely running on the 1st week, walking 1 min running 1 min but it was ok. It went on like that for couple of days and gradually increased as time went by. I was doing great, slow but great. I couldn't run fast, my heart was buzzing like a humming bird whenever i try to step up the pace, so i decided to just stick to my walking program. Only problem is... i only have 4 weeks to go before the century tuna Run.
How did i do on my 1st 3k race? find out on my next blog. :)
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6 comments:
first comment is mine!
welcome to the blog world! i like the design and the suspense factor. keep it up!
Thanks ricky. :)
you may be my only reader hehehe
first comment!
nice layout, love the suspense factor. keep it up!
thanks ricky! you are probably my only reader. :)
i stumbled upon your blog! keep blogging krizie..hope to read more of your "beary" good posts!
Wow! Thanks james! Im surprised somebody else is reading this blog. Lol
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